THE LIFE PROJECT
Health and Wellbeing
THE LIFE PROJECT
Lift - Inspire - Feel - Embrace
The LIFE Project (LIFT - INSPIRE - FEEL - EMBRACE) is an 8-month community health and wellbeing program being implemented in Peterborough SA. LIFE will feature a series of free to attend workshops and events, wellbeing applications and resources, and a variety of activities and tools that support health and wellness. The program has been developed to include wellness activities to suit all ages, and is open to everyone in our community and beyond.
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The LIFE project begins on Sunday the 1st November 2020, and will conclude on the 30th June 2021. Our objective is to run 6 themed wellbeing months, which will include a series of activities and resources for health and wellness that reflect that key theme.
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Our LIFE Project wellbeing themes are:
· NOVEMBER 2020 | Nature and the Environment
· JANUARY 2021 | Mental health and Self Love
· FEBRUARY 2021 | Nutrition
· MARCH 2021 | Fitness and Physical Activity
· APRIL 2021 | Technology
· MAY 2021 | Building Life Skills
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LIFE Project Update
Due to changes with the SA COVID-19 outbreak, the LIFE Project schedule for November and December program has been modified for community safety. Our planned Edible Garden Workshop and Wellbeing Carnival will be rescheduled in the 2021 calendar of events.
The LIFE Project Management Team ​take our community wellbeing and safety very seriously. All LIFE Project activities and events require registration and will use Covid safe practices. For more information, please contact the LIFE Project Team @ thelifeproject2021@gmail.com, or 0476179991.
LIFE
Our first letter of LIFE is L for LIFT. Meaning 'to raise to a higher position'. The LIFE Project will help you find new ways to lift your emotional and physical wellbeing a little everyday.
I is for INSPIRE. To inspire, meaning 'to fill (someone) with the urge or ability to do or feel something' or 'to create (a feeling, especially positive one) in a person'. The LIFE Project is about providing you with opportunities and activities that will inspire you and help you to inspire others.
F is for FEEL. To feel is 'to perceive or examine by touch'. 'To have a sensation of (something), other than by sight, hearing, taste, or smell'. The LIFE Project will guide you through different ways of exploring your feelings and emotions, and ways to feel connected - with yourself, with others, and with your community.
We have reached the fourth and final letter of our project name - E for EMBRACE. To embrace is 'to accept (a belief, theory or change) willingly and enthusiastically'. There are so many ways to embrace ourselves, our lives, our work, our friends and our community. Throughout the LIFE Project, we will show you some new and exciting ways to embrace just that!
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